Pecans, pine nuts, almonds, walnuts, hazelnuts - meet some of the family of nuts! Nuts are also a good source of nutrition as they offer protein and omega-3-fatty acids. The best way to use them? Nuts can add crunch to a green salad, dash to a pasta dish and a flavor to baked goods. Legumes pack a punch of protein - for both vegetarians and non-vegetarians! There are several delicious ways of consuming legumes - raw, sprouted or cooked. They can even be ground into flour, juiced into milk, curdled into tofu, fermented into soy sauce or made into transparent noodles called vermicelli. World Images will take you through this land of delicious nuts and nutritious legumes - to help decorate your kitchen, dining area or other walls and brighten them up!